Depression & Anxiety
Although depression and anxiety are separate conditions, and have their own set of causes and symptoms, they are closely related and often go hand in hand. They share a number of symptoms and those with one are far more likely to experience having the other disorder as well. We treat all severities of depression and anxiety. We treat those that are having anxiety over a transition in life, relationship issues, job stress. and all the way up to the more severe case that can lead to panic attacks, hopelessness, despair and even suicidal thoughts and urges.
Using a combination of cognitive therapy (like Dialectical Behavioral Therapy and Acceptance and Commitment Therapy) in addition to mindfulness skills, we will equip you with the tools to break free from your negative and intrusive thought patterns. We have a proven track record of helping women greatly reduce their symptoms, including panic attacks.
Using a combination of cognitive therapy (like Dialectical Behavioral Therapy and Acceptance and Commitment Therapy) in addition to mindfulness skills, we will equip you with the tools to break free from your negative and intrusive thought patterns. We have a proven track record of helping women greatly reduce their symptoms, including panic attacks.